August 23 | 10:30 a.m.–12:00 p.m. | Oak Brook
Registration required | Cost $10

Registration is coming soon

Let's face it—all of us get angry at some point in our lives, it's unavoidable–it's one of the many feelings that lie on the human spectrum of emotions. However, anger is unique in that it can be one of the most destructive of emotions—it has the power to destroy relationships both personal and professional as well as poison our bodies and lead to depression and even violence. It doesn't need to be this way!

Anger Management 101 offers insight into anger: its origins, how it manifests, and ways to manage it. Concepts to be discussed have been used in actual therapy sessions and even in legal settings to help individuals become more aware of how anger can affect them and their loved ones.

Questions, contact Jean Blidy